This in-depth assessment with nearly 400 questions will give you laser-focused answers across 7 areas of well-being so you know exactly where to focus your time, energy & resources. This is a great place to start & includes one private session. Click to learn more/buy.
Reconnect with your core truths and authentic self as we journey through the 7 areas of well-being. In this private 3-hour workshop, you’ll create a lifestyle guide you can refer to time and time again to stay grounded and live your best life. Click to learn more/buy.
Building a sustainable business that is ready for growth AND that supports your well-being and desired lifestyle starts with a strong foundation that takes your needs, capabilities and limitations into account. This program includes 6 private sessions. Click to learn more/buy.
Learn skills to help you become more self-aware of the signals your body is giving you so you can stop the cycle of setbacks and flare-ups that impact your life and business. This private coaching program is part of the Power of I Can't® Series. Click to learn more/buy.
Learn how to identify and accept the limitations causing you setbacks, develop unique solutions with action plans, and overcome your challenges once and for all. This private coaching program includes Part I & Part II of the Power of I Can't® Series. Click to learn more/buy.
Imagine taking time to focus on your well-being, harnessing your mindset growth skills, and making a plan for building your life... your way. Welcome to Destination YOU! Let's create your program together. Click to learn more/buy.
Asking for help is hard! If someone you love is struggling with new health challenges or has been struggling for so long that they just don’t know where to turn or how to make their life work for them, click to learn more about gifting 3 private sessions to your loved one.
Have a burning question? Whether you're considering shifting from a workplace to entrepreneurship, how to better manage your day or business, or how to set boundaries to protect your well-being, I’m happy to help you navigate these waters. Click to learn more/buy.
BalanceUP® Coaching is the foundation for learning to THRIVE with health issues. This all-inclusive package is EVERYTHING you need to transform your life and business! Space is limited. Click to apply for a Discovery Call.